Wednesday, May 09, 2012

Daily Intention

I went to yoga this morning. It felt so good and made me wonder why I don't get up and go to yoga every morning. I chose this morning, because my friend Stephanie was teaching her first yoga class. Since it was my first time to this particular studio, I get a week of free classes to try it out. Definitely going to take advantage of that offer.

Stephanie started out the class with a quote, a reading and an intention. All hit home for me, and I want to share.

"Memory is the power to gather roses in winter." - Anonymous

Intention for today: I'll appreciate my gift of choice today and linger in the past only as it benefits the better part of the present.

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